Thursday, September 10, 2015
TMI, in Honor of World Suicide Prevention Day
It was obvious that I needed to get back on anti-depressants. I'd gone off mine because I didn't want the extra risks for the pregnancy, but the truth was that suicide was 100% deadly to a fetus. The benefits clearly outweighed the risks. I happened to have insurance at that point so I called Kaiser to get an appointment with a therapist and/or psychiatrist. They asked basic questions to ascertain whether I was planning on killing myself. I knew that a yes to any of those questions would result in a "5150," an involuntary stay at a psych hospital. My kids were 10, 8, 5, and 3 at the time. Where would they go? The only possible answer: "No, I am not going to kill myself." The Kaiser employee, having determined that she didn't need to send the police to save me, scheduled me for the next available appointment, four months from then. Four months. Luckily, I got into my primary care physician after only a month for an SSRI. I just "talked back to the crazy" while I waited.
My crazy brain thought of caulking myself and the kids into the kitchen and having a "movie, ice cream and pizza party" while the gas was on, and I told the crazy brain to SHUTUPSHUTUPSHUTUP, I'd ponder snow camping and freezing to death, and I told myself that it wouldn't work and to SHUTUPSHUTUPSHUTUP. Envying people with cancer, wishing for a meteorite to take me and my house out, hoping for a deadly car accident, all were greeted with my standard SHUTUPSHUTUPSHUTUP. Never underestimate the power of telling the horrid thoughts no. It got me through while I waited for help.
Eventually, I got my SSRI and I started meeting with the Kaiser therapist, a kind of crappy therapist actually. It was enough to keep my domino up. Kaiser eventually got me in to see a psychiatrist and she was a delight. I later found a private therapist who was willing to do phone therapy with me and I worked hard to find my joi de vivre again. The meds stopped the death thoughts. The therapy gave me tools to deal with the emotions that come with life's trials. I was out of my house for fifteen months with a young family. It sucked in the biggest possible way, but I stayed alive. And I got better.
My husband later told me that while crazy me and sane me were fighting it out in my brain, I was calmer than usual and easier to get along with. He couldn't tell that I was on the edge of the abyss. I was running girl scout meetings and interviewing contractors and meeting with midwives and homeschooling and wanting to die with every iota of my being. I talked to some of my closest friends about it. I talked to my husband about it. They all knew I was stressed, but they didn't know how tempted I was. How close I was. Even though I was saying it, they weren't seeing it.
One of my closest friends saw it. She was similarly tempted. She and I made a living pact, similar to a suicide pact, with a happier outcome. The image of the line of dominoes falling and standing strong to hold up the dominoes that depended on me came from this pact of ours. If I were to kill myself, people would be affected. Period. A lot of people.
I don't say this because I am immensely popular. I say it because when Carla jumped off the Golden Gate Bridge, it affected me. We weren't close, but she was my friend. She bought cookies from my girl scouts. She was a Pampered Chef host for me. We'd talked about life, parenting. I say it because when the daughter of one of my best friends from college took her life a few weeks ago, when the sweet girl from my first married ward and sister of my good friend killed herself last week, those deaths affected me. When they died, my domino took a hit, a big hit. Every domino that falls hits so many others. Some we would never suspect. I do not want to knock other people's dominoes over.
I'm not blaming people who kill themselves. Depression is a real illness.When people kill themselves they are not being selfish. They are being sick. Their brain chemicals and their hormones are out of whack. When I started taking the SSRI, my death thoughts stopped. I didn't have to shut them up. They went away because my chemical imbalance was being corrected. It wasn't magic. I had to try several different kinds of SSRIs and fiddle with the dosages with my doctor, but it worked. I'm healthier.
I'm not sharing all this for a big pity party or a love-on-Jami-fest. I'm sharing it because I know right now there's someone doing all the stuff they are supposed to be doing while envisioning their own death, while googling painless suicide methods, while trying to figure out how to do it with the least amount of harm to those left behind. I'm begging those people to stay, to please get help, even though it all seems insurmountable.
There are happy days ahead even if you can't imagine them now. Believe me. Believe all of the survivors before you. Please seek help. For every time I've thought that life was hopeless and there was no point in going on, I've had a dozen where I experienced peace and joy that I would not have happened if I'd given up. It's not all fields of daisies, but it's do-able with moments of delight.
Those of you who are supporting someone who is tempted by suicide, I need to tell you that if they decide they are going to kill themselves no amount of following them around and trying to fix it will stop them. This is their battle. BUT you can help. You can be there. You can not judge. You can not make it worse by making it about you. You can not give up on them. There are many resources (some conflicting) that you can explore, including seeking therapy on your own. Here's a nice starting point.
For those of you who are on the edge, have been on the edge or might be on the edge in the future, I give you one of the best self care lists I've ever run into. Seriously, click on it and try a few of the things. I also give you the number to the National Suicide Prevention Lifeline, 1-800-273-8255. Also I remind you that no one can be you. Not to your kids or your friends. Not to your mom or dad. Not to your mail carrier. You are the only you that is ever going to be and you are precious. Please stay with us. Stay to experience those bright moments of joy that will surely come. Stay to someday hold the hand of someone else who wants to die. Don't buy the lie that it won't get better. It will. Don't buy the lie that we'd be better off without you. We won't be. Stay. Please.
Wednesday, October 19, 2011
Just Whining
Wednesday, May 6, 2009
I Need More

We may need to move to the half-gallon, but if that doesn't work I may have to take drastic measures to restore my equilibrium.

Tuesday, April 28, 2009
Not to Whine or Anything
- On a gorgeous Spring day about three weeks ago, my next-door neighbor (a truly nice guy) died in front of my house. He slumped over in his little scooter right in front of my driveway. I'm glad he was out and about, because he loved the open air. Still...
- Early Sunday morning somebody knocked on a neighbor's front door. As the neighbor was unlocking the door, a gun was fired through the closed door. The refrigerator next to door stopped the bullet from continuing into the front room where the children lay sleeping. It's one of those places where a dozen people are shoved into 500 sq ft. And people come and go all hours of the day and night. It was about something, but everyone has a different version of what that something was. Maybe race. Maybe drugs. Maybe a woman. Maybe revenge. No telling really.
- Across the street we've got another place with a dozen people in it. They're dealing meth.
- On the other side of my house, the house has been "empty" for a few months. The guys who were living there had never paid any rent, other than the original deposit. They didn't speak and were rather secretive. Kind of creepy really. I wasn't sad when they were evicted. But I was sad when I found out that a variety of homeless druggies have been squatting in the place while it's been empty. It does look like a nice couple is moving in now. The mom works for the property management company that has been hired to clean up the crazy mess.
- Just past that house is our neighborhood convicted rapist who has paid his debt to society. He's a friendly fellow. He likes to give the kids ice cream and dollar bills.
- Just past him is the house that was raided about six months back by fifteen police officers with riffles and bulletproof vests. Immigration issues.
- The teenyboppers/Serrano gang members wander up and down our street, swearing at each other. We've got a little graffiti here, a pair of shoes hanging on the telephone wires there. It's charming. Adds that je ne sais quoi.
Friday, January 23, 2009
Jerry Springer Strikes Again
It was a dark and stormy morning. [Really, I'm not making that up.] As I was lying down with my baby at nap time, a huge crunch disturbed our peace. The unmistakable crumpling crunchy thud of fiberglass and metal hitting something very solid. I bolted out of bed and ran to the window. Not a thing. Moments later J came running in, "Where's the phone? A van just crashed. In front of the neighbor's house, into their tree."
How fast can a woman dial 911? Pretty darn fast. I reported the accident and ran out to see if anyone needed help. The van had hit the tree alright. Hard. But the airbag had not deployed and there was no one to be seen anywhere.
Curious and concerned, I approached the front door. Much screaming and swearing greeted me. A fight was clearly in progress. I tentatively knocked. As fools rush in where angels fear to tread, I knocked harder.
The door opened and Little T and Baby A peeked out. "Hi Jami. Where's V?" L.T. said as if there wasn't a car wrapped around their tree and lunatic raving in the living room.
"Hi dude. Is your mom here?"
M rounded the corner, calm, resolute. "Hi, Jami."
"Um, are you OK?"
"No."
"Um, I called 911. The police are coming. Do you want me to call back?"
"No."
"Would you...uh...do you think maybe the kids would like a play date?"
Long pause. "Yeah. Thanks. That's a good idea."
"Hey guys! Wanna come over and play with N and C?"
"YAY!"
So over they came. N pulled out her babysitting bag. She was totally prepared for just such a moment. Games, coloring, fun galore. As the festivities were getting under way, a different neighbor came to my door and motioned me outside.
"Jami, the police are here."
"Yeah, I know. I've got the kids."
"They have guns."
"What?" I stepped out further. The police were blocking the roads. Easily a dozen of them were setting up behind the shrubbery in the park, behind the bounce house and tree at the church across the street, on the roof of the house behind the screamer. Shields, bullhorns, and sure enough...guns.
"Oh crap. I've got to tell her." [Fools rush in where angels fear to tread.] I began walking to the screaming house.
Monday, September 8, 2008
Never a Story of More Woe

Balloons and I, we want to get along. They wish to please me. I admire and respect their uplifting potential. Alas, 'tis a star-crossed relationship. In spite of our best intentions, things always go awry.
Long ago, I decided that my man needed a huge buoyant symbol of my love. What to do, what to do? Ah! Fill his car with balloons while he was at work. I would write little things I loved about him on slips of paper. "Musical genius." "Amazing singing voice." "A melt-me reading voice." "Great with kids." "Comfy hugger." "A fine enchilada maker." Stuff 'em in balloons. And fill his car! He'd love it!
Let me tell you. I don't care how much you love someone, finding 100 ways to say "You're cool! Glad I married you. Let's smooch!" is a creative challenge. "You leave fantastic outgoing messages on the machine." "You are so gifted at Jenga." "No one reaches high places quite like you." "Wow! Can you open jars or what?!?"
So after much effort, I got the little love notes done, stuffed into balloons and began inflating the eighty-some-odd balloons the old-fashioned way: I huffed, and I puffed, and I puffed, and I huffed. Then I bagged them all up and drove to my man's parking garage while he was still working, my car filled to the brim with loving balloons. It was so fun emptying bag after bag into his little sub-compact.
OH NO! I was out of balloons and the car was nowhere near completely filled. The loving gesture wouldn't work if the car wasn't completely full! He had to pop his way in so he could see how much I admired his ability to carry out the trash with athletic grace and poise. Scrambling around, I managed to come up with some leftover balloons.
But OH NO! I had no paper, no pencils, and to be frank I was plumb out of ways to say, "Hey Baby, you light my fire!" Besides he was getting off work really soon and I needed to skedaddle. Oh well, this batch would have to be love note-free.
I puffed and I huffed and I huffed and I puffed. Thirty more balloons! Whew. In they went. On his car door, I taped a pin on a copy of Browning's "How do I love thee? Let me count the ways." It was SO CUTE! I knew I'd score eternal brownie points for this one.
OK...let's stop. What happens next? Jewelry, right? Special snuggles? NO WAY. The experience involved balloons. It was doomed from the start.
My man came home a bit perplexed. Apparently, being forced to pop a hundred balloons after a hard day at work didn't strike him as romantic.
"The little love notes were sweet though...right?"
"I guess, but what was with the empty balloons? It was like you ran out of stuff to say."
"Uh...well..." Doomed.
And so it has gone. Balloons have burst, gotten caught in trees, flown away, caused fights, caused tears. Balloons were shiny sorrows on strings. I swore them off forever.
Then I was struck with Stephanie Nielson's story and the whole balloon release for NieNie. Surely for something so beautiful, surely, it would all turn out well.
E and I bought our balloons last Tuesday. As always, the sight of the balloons gladdened my heart. Eight red balloons, gloriously glistening, bouncy and new! Watching the baby's delight as she bobbed them up and down—pure joy!
The homeschooled kids were curious. My man was curious. Balloons? Mom never gets balloons! Who were they for?
"You'll see," I'd answered mysteriously. I was thoroughly enjoying myself. I had the markers ready. After the school kids got home, we'd each get a balloon, choose a wish and a goal to work on, write wishes and commitments on the ruby surfaces, then we'd release them heavenward. We would remember it for the rest of their lives.
OK...let's stop. What happens next? A sweet bonding moment for the family? Treats? A big group hug? NO WAY! The experience involved balloons. It was doomed from the start.
When L and V got home from school, they noticed the balloons in my bedroom right away and immediately began fighting about them. L grabbed the bunch and ran out the front door. V ran screaming after.
"Do not take them outside!" I warned. By the time I got to the door, L had released them to the tune of V's sobs.
I sighed as I watched them shimmer away. I should have known. Doomed.
Monday, July 28, 2008
My sister and I are morbid.
One summer thirty years ago, my mother decided that she would have no summer brain atrophy among her children, so she handed us 100 Best Loved Poems and told us to pick one we liked and memorize it. We did. We can still recite both poems.
(Notice the common the common morbid theme in both poems. Pure coincidence.)
(Notice all of those stinkin' indentations and dashes. Did you know that you have to stinkin' use HTML code to make those happen? Can I get some stinkin' applause, please?)
(Go ahead read them out loud. They're kinda cool. Plus if you read them out loud, you'll feel the lovely cadence AND people will look at you funny.)
Annabel Lee
It was many and many a year ago,
In a kingdom by the sea,
That a maiden there lived whom you may know
By the name of ANNABEL LEE;
And this maiden she lived with no other thought
Than to love and be loved by me.
I was a child and she was a child,
In this kingdom by the sea;
But we loved with a love that was more than love—
I and my ANNABEL LEE;
With a love that the winged seraphs of heaven
Coveted her and me.
And this was the reason that, long ago,
In this kingdom by the sea,
A wind blew out of a cloud, chilling
My beautiful ANNABEL LEE;
So that her highborn kinsman came
And bore her away from me,
To shut her up in a sepulchre
In this kingdom by the sea.
The angels, not half so happy in heaven,
Went envying her and me—
Yes!—that was the reason (as all men know,
In this kingdom by the sea)
That the wind came out of the cloud by night,
Chilling and killing my ANNABEL LEE.
But our love it was stronger by far than the love
Of those who were older than we—
Of many far wiser than we—
And neither the angels in heaven above,
Nor the demons down under the sea,
Can ever dissever my soul from the soul
Of the beautiful ANNABEL LEE.
For the moon never beams without bringing me dreams
Of the beautiful ANNABEL LEE;
And the stars never rise but I feel the bright eyes
Of the beautiful ANNABEL LEE;
And so, all the night-tide, I lie down by the side
Of my darling—my darling—my life and my bride,
In the sepulchre there by the sea,
In her tomb by the sounding sea.
—Edgar Allan Poe
O Captain! My Captain!
1
O CAPTAIN! my Captain! our fearful trip is done;
The ship has weather’d every rack, the prize we sought is won;
The port is near, the bells I hear, the people all exulting,
While follow eyes the steady keel, the vessel grim and daring:
But O heart! heart! heart!
O the bleeding drops of red,
Where on the deck my Captain lies,
Fallen cold and dead.
2
O Captain! my Captain! rise up and hear the bells;
Rise up—for you the flag is flung—for you the bugle trills;
For you bouquets and ribbon’d wreaths—for you the shores a-crowding;
For you they call, the swaying mass, their eager faces turning;
Here Captain! dear father!
This arm beneath your head;
It is some dream that on the deck,
You’ve fallen cold and dead.
3
My Captain does not answer, his lips are pale and still;
My father does not feel my arm, he has no pulse nor will;
The ship is anchor’d safe and sound, its voyage closed and done;
From fearful trip, the victor ship, comes in with object won;
Exult, O shores, and ring, O bells!
But I, with mournful tread,
Walk the deck my Captain lies,
Fallen cold and dead.
—Walt Whitman
Thursday, July 10, 2008
Remind me again why we're in Hell.





